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PCOS is a systemic endocrine and metabolic disorder

Polycystic ovarian syndrome (PCOS)

Polycystic ovarian syndrome (PCOS) can involve excessive androgen production, adrenal hyperplasia, insulin resistance, weight gain, anovulation, hirsutism and acne.

Understanding PCOS

Polycystic Ovarian Syndrome

Polycystic ovary syndrome (PCOS) is one of the most common hormonal disorders in individuals assigned female at birth. It is commonly associated with infertility, as up to 72% of those with PCOS experience infertility compared to 16% of women without PCOS (1). PCOS affects between 6–21% of women of childbearing age, however less than 50% of women are properly diagnosed, therefore many individuals remain unaware of the cause of their symptoms (1,2). There are, however, tried and tested treatments to manage symptoms naturally, as well as potentially reverse the imbalance by addressing the root cause. 

The three main features of polycystic ovarian syndrome (PCOS) are immature ovarian follicles resembling cysts on the ovaries, an excess of male hormones and absent or irregular periods. Although it has been a relatively under-diagnosed condition for a long time, awareness and understanding of this disorder is increasing. This is important because PCOS is associated with an increased risk for developing type 2 diabetes, mood disorders, fatty liver disease, high blood pressure, high cholesterol, high blood sugar, heart disease and metabolic syndrome amongst other issues (3,4).

Fundamentally, PCOS is as a result of a hormonal imbalance. The endocrine (hormone) system functions by a complex mechanism of hormonal messengers, and further research is required to ascertain the impact of these hormonal imbalances in individual people. PCOS is often characterised by insulin resistance, which is a key hormone responsible for the control and maintenance of optimum blood glucose levels (3).

Many herbs are suitable for self-care. However if a health condition does not resolve with home remedies we recommend using the information in Herbal Reality along with your health advisors, especially herbal practitioners from the professional associations listed in our Resources page (‘If you want to find a herbalist”). When buying any herbal products, you should choose responsible manufacturers with independently assured quality standards and sustainability practices. Check the label carefully for the appropriate safety and sustainability information.

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