A voice for
herbal medicine

We share traditional, scientific and practical insights written by experienced herbalists and health experts from the world of herbal medicine and natural health

Respiratory disease is the leading global cause of disability and death.

Respiratory health: A Traditional Chinese Medicine perspective

TCM has an extensive history treating respiratory illness and offers a comprehensive system of classification, diagnosis, treatment and, importantly, prevention.

Many herbs are suitable for self-care. However if a health condition does not resolve with home remedies we recommend using the information in Herbal Reality along with your health advisors, especially herbal practitioners from the professional associations listed in our Resources page (ā€˜If you want to find a herbalistā€). When buying any herbal products, you should choose responsible manufacturers with independently assured quality standards and sustainability practices. Check the label carefully for the appropriate safety and sustainability information.

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