Ayurvedic lifestyle tips based on circadian rhythms
John Douillard explains how to incorporate ancient Ayurvedic rejuvenation...
“Herbalism is based on the relationship between plant and human, plant and planet, human and planet. Using plants in the healing cycle means taking part in the ecological cycle.” – Wendell Berry
Herbs are very well suited to expert personalised health care, and were the basis of all systems of medicine until modern times. Explore our expert insights on Herbal Medicine, including Western Herbal Medicine, Traditional Chinese Herbal Medicine, Ayurveda and many more.