Social prescription: Loneliness and the elderly

Connecting with other people is fundamental for wellbeing. Sadly this is something the elderly...

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Growing flowers with healing powers: Easy to grow plants for the elderly

We share plants that are great for the elderly to grow, as well as...

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The Chinese Herbal Medicine Approach to Inflammation: Solving the Turmeric Paradox

Inflammation is the healing response of the body to tissue damage, and Chinese Herbal...

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An Ayurvedic Perspective on Arthritis

The seasonal change that takes place moving from the heat of summer to the...

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