Discover the power of herbs

Learn about the properties and health benefits of each herb. Scroll to view the Top 10 herbs.

Insights

Kava: Mythical Origins and Epic Coevolution

Origin Myths from various cultures and religions are fascinating examples of oral tradition. Bill...

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Aphrodisiac Plants Used in Ayurveda: Complex Formulas, Ancient and Modern

Matthew Clark takes a historical glimpse at plants and formulations used in Ayurveda as...

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Is there a natural solution to the over-medicalisation of women?

Sebastian Pole explores whether it is best practice for drugs to be the first...

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Five herbs instead of Anti-inflammatories

Modern approach to most inflammatory disturbances is to suppress them with anti-inflammatory drugs, but...

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Endangered Plants and Women’s Health: Fertility Herbs At Risk

Susan Leopold, Executive Director at United Plant Savers, discusses why plants used for women's...

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🥱 Stress and Relaxation

The term ‘stress’ is the sum of physical and emotional reactions of our body and mind when we are working above our normal threshold. Particularly, when our exposure to stress becomes excessive over a longer period of time, it can adversely affect our health, disrupting our hormonal balance, immune resistance and mental health.
👉 We explore the root causes and symptoms of stress, and take a look at herbal and holistic solutions: www.herbalreality.com/condition/stress-and-relaxation/

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