Listen to our latest podcasts for budding herbalists and botanical beginners alike.

Discover the power of herbs

Learn about the properties and health benefits of each herb. Scroll to view the Top 10 herbs.


Healing muscles and joints with essential oils: Recipes from an aromatherapist

All of us need relief from sore muscles and joints from time to time,...

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The use of Guggulu in Ayurveda and how to prepare it

Guggulu is a highly medicinal preparation in Ayurveda, made from a tree resin. It...

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Western Herbal Classifications Glossary

We put together a list of the most important Western herbal medicine terms in...

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Ayurvedic Herbal Classifications Glossary

We put together a list of the most important terms in an Ayurvedic herbal...

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Growing flowers with healing powers: Easy to grow plants for the elderly

We share plants that are great for the elderly to grow, as well as...

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Join the conversation

🌿 As well as a rich tradition, herbalism has a bounty of scientific research which confirms its safety and efficacy. Good science is also fundamental for bridging the gaps between popular medicine and herbalism. ⁠
This is why we would like to create a resource which offers synopses of recent research that is easily accessible to people. These will be aimed at doctors, herbalists, journalists, health readers, healthcare practitioners and researchers so they need to be scientific but accessible to a wide audience. ⁠
If you are a herbal researcher and would like to contribute, please email our co-editor Rebecca@herbalreality.com 📩⁠
🌼 From soothing aching joints, calming the nerves and supporting restful sleep to treating stroke and angina either alone or as an adjunct to conventional medicine, at the bedside or in a Chinese hospital, traditional Chinese medicine has so much to offer our older citizens and the demand for gentle, natural ways to do so is only increasing.⁠
👉 Find out about the herbal & holistic solutions that support elderly health. Link in bio.
Inflammation in the nervous system can lead to a plethora of problems. However, herbal medicines have a variety of actions that can help. Herbalist Simon Mills explains how in this article. Link in bio.

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