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I love that herbalism connects humans with the wider nature, which we are ultimately a part of.
- Helen Barnett, Herbalist

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šŸ’« What are adaptogens? ā 
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Adaptogens are strengthening herbs that help us adapt to stress by interacting with the endocrine system. They help normalise metabolism and nourish the tissues. Here are some examples including Ashwagandha root (Withania somnifera) and Ginseng root (Panax ginseng).ā 
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šŸ”— Find more information about adaptogens on our website. Link in bio.
šŸŒ± The rise of herbalism: Why people are turning to nature for medicines by @laztheplantscientistā 
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Herbal medicines are fast gaining popularity ā€“ but why? Here, medicinal plant scientist Rebecca Lazarou dives into what is causing this shift in paradigm.ā 
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šŸ”— Link in bio.ā 
āœļø The Role of Adaptogens in Prophylaxis and Treatment of Viral Respiratory Infections by Thomas Brendlerā 
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Adaptogens, such as eleuthero, ginseng, rhodiola, schisandra, ashwagandha, and andrographis, offer promise in the prevention and adjunctive treatment of acute viral infections, such as SARS-CoV-2. Their multitarget effects on neuroendocrine-immune pathways could aid in enhancing resilience and adaptive stress responses. ā 
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šŸ”— Read the full article - link in bio.ā 
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#Adaptogens #BiomedicalScience #COVID19Research

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