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I love that herbalism connects humans with the wider nature, which we are ultimately a part of.
- Helen Barnett, Herbalist

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💜 Blackberry (Rubus fruticosus) leaves can be prepared as an infusion - they have a notable sharp flavour due to their rich content in Vitamin C. Blackberry leaves work to restore tone and reduce inflammation in the gut and other visceral organs.⁠
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🔗 Find the full monograph on our website. ⁠
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#Blackberry #BlackberryLeaves #Herbalism⁠
💜 Blackberry (Rubus fruticosus) - its leaves are used to tone tissues in the digestive and reproductive systems. They are rich in antioxidants and have also more recently been found to have potent antibacterial actions.⁠
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🔗 Find the full monograph on our website.
🍄‍🟫 The sustainability of cordyceps by Julia Behrens @juliabehrensmedicalherbalist⁠
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Cordyceps is a fungus native to Tibet, where it has been used as medicine for centuries. In light of its growing popularity, Julia Behrens explores the sustainability of cordyceps, including the implications of its collection and cultivation.⁠
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🔗 Link in bio.⁠
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#Cordyceps #Sustainability
🌿 Depression: A holistic perspective and herbal solutions by Simon Mills, herbalist ⁠
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There seems to be a lot of unhappiness about: demand for antidepressant prescriptions – which were designed to treat major depressive disorders – has been increasing for decades, in some countries to alarming levels. This raises some pressing questions, though without easy answers. Are we less prepared to tolerate low moods? Is depression being over diagnosed? Is the world becoming a darker place so that more people really need these prescriptions? Are natural responses to unpleasant events becoming more medicalised? This review will help at least to address another question: could herbs help?⁠
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👉 Link in bio.⁠
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#Depression #HerbsforDepression #Herbalism

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