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I love that herbalism connects humans with the wider nature, which we are ultimately a part of.
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๐Ÿ’œ Echinacea (Echinacea purpurea) is best understood as defending from the outside in, supporting immune functions and reducing inflammation and infection by mobilising defences on mucosal surfaces.๐Ÿ‘‰ Read about Echinaceaโ€™s tradtional and energetic actions and what it is used for.
๐Ÿ’› Coltsfoot (Tussilago farfara) - there are some conflicting opinions on whether its energetics are categorised cooling or warming. However, this difference of opinion could be explained by the preparation of the herb, since the fresh herb is cooling, whereas the dried herb is more heating.โ 
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There is, however, agreement that it is both moistening and drying, depending on the condition being treated. In conditions of excessive mucus, coltsfoot will thicken and dry the phlegm and astringe the mucous membranes, whereas dry conditions can be supported by the mucilaginous polysaccharides. FInd out more in the full monograph.โ 
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NB: there are some safety notes to take into account when using Coltsfoot, see monograph.โ 
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๐Ÿ‘‰ Link in bio.โ 
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#coltsfoot #herbsforcoughs

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