A voice for
herbal medicine

We share traditional, scientific and practical insights written by experienced herbalists and health experts from the world of herbal medicine and natural health

Discover the power of herbs

Learn about the properties and health benefits of each herb. Scroll to view the Top 10 herbs.

Meadowsweet

California Poppy

Mullein

Greater Celandine

Black Seed

Goldenseal

Lemon Balm

Black Root

Cannabis

Devil’s Claw

Learn more about a condition

Find out how herbs can help treat or alleviate symptoms. Scroll to view the Top 10 commonly consulted conditions.

View all conditions

Breathe breathing woman ayurveda respiratory health

Respiratory health: An Ayurvedic perspective

Burnout

High Blood Pressure

Respiratory health: A Traditional Chinese Medicine perspective

Asthma

Digestive health

Arthritis

Fatigue

Immunity

Constipation and Digestive Detoxification

Featured insight

Goldenseal: Sustainability status

Susan Leopold explores what can be done to ensure Goldenseal's sustainable supply in future.

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Insights

The 3 types of Echinacea: A comparison of medicinal actions

Ruth Weaver explores the 3 types of echinacea and their different medicinal actions.

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Goldenseal: Sustainability status

Susan Leopold explores what can be done to ensure Goldenseal's sustainable supply in future.

Read more

The history of ephedra: A powerful lung medicine from China

Ethnobotanist Jason Irving explores ephedra's use as a treatment for asthma.

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Stress relax relief nature woman breath breathe

Beta blockers? 10 herbs to consider

Simon Mills explores 10 herbal equivalents to beta blockers.

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Winter warmers: Aromatherapy for respiratory health in cold and flu season

Aromatherapist Ellen Rowland explores how essential oils directly affect the respiratory system.

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Join the conversation

🌿 ⚕️ The 3 types of Echinacea’s: A ...

Jan 27

🌿 ⚕️ The 3 types of Echinacea’s: A comparison of medicinal actions
Echinacea is one of the most popular plants sold over the counter, as it supports the immune system for all sorts of ailments. However there are 3 different species commonly used, all with different properties.
👉 Ruth Weaver explores the 3 types of echinacea and their different medicinal actions. Link in bio.

🌿🌎 Goldenseal's sustainability ...

Jan 26

🌿🌎 Goldenseal's sustainability status

Goldenseal is an extremely effective antimicrobial herb applied both internally and externally. But as with many species that are effective as well as slow-growing in niche habitats, uncontrolled harvesting has led to its decline in the wild.
👉 Susan Leopold shares some insights on its status in North America and what can be done to ensure is sustainable supply into the future. Link in bio.

🌿 The infused tincture of Goldenseal smells ...

Jan 25

🌿 The infused tincture of Goldenseal smells earthy and resinous, with an initially bitter taste. Goldenseal is considered an endangered plant in the wild, so before you use it, make sure you are purchasing cultivated Goldenseal from a reputable source.
Goldenseal is an extremely effective antimicrobial herb applied both internally and externally. It can be applied to clean wounds, rashes, and fungal infections. It is also specific when there is excess mucous or catarrh in any mucous membrane, whether that is in the respiratory, digestive, or reproductive system.
👉 Find out more about Goldenseal's traditional uses with the link in our bio.

🌿 Goldenseal: A mucous membrane tonic
...

Jan 24

🌿 Goldenseal: A mucous membrane tonic
Goldenseal is an extremely effective antimicrobial herb applied both internally and externally. It can be applied to clean wounds, rashes, and fungal infections. It is also specific when there is excess mucous or catarrh in any mucous membrane, whether that is in the respiratory, digestive, or reproductive system.
As a bitter, it is excellent for stimulating digestion, helping the body produce and release bile, and promoting an appetite.
👉 Find out more about Goldenseal's traditional uses - link bio.