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I love that herbalism connects humans with the wider nature, which we are ultimately a part of.
- Helen Barnett, Herbalist

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🔎 How can we reap the health benefits of herbs? Let’s talk about research, by Dr. Viv Rolfe.⁠
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Dr Viv Rolfe’s shares a critical analysis of research techniques and how limitations pose a challenge to herbal medicine research.⁠
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🔗 Link in bio.⁠
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🌿 Japanese knotweed's (Reynoutria japonica) actions make it invaluable for cardiovascular health, regulating capillaries and dispersing blood stasis. Its resveratrol content supports vessel function. In TCM, it treats pain, amenorrhea, jaundice, abnormal leukorrhea, coughs, and skin issues.⁠
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🔗 Link in bio.⁠
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 #JapaneseKnotweed #TCM #HerbalMedicine"
🌿 Japanese knotweed (Reynoutria japonica), known as hu zhang in Traditional Chinese Medicine, boasts a rich array of flavonoids, minerals, and vitamins, making it a potent blood tonic. ⁠
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Its cold and bitter properties clears heat and stagnation, invigorating blood and resolving pain. With its ability to support micro-circulation and alleviate inflammation, it promotes healthy vascular function and reduces congestion, offering support in conditions of alternating constriction and relaxation. ⁠
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🔗 Link in bio.⁠
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#HerbalMedicine #TraditionalChineseMedicine #BloodTonic
🌿 We are keen to share how herbalists work, share evidence of how brilliant herbalism can be, and inspire new ways of working with herbs. So, we are publishing more case studies on our website and we would love for you to help us. The more case studies we have from the greatest number of herbalists, the richer our collection will be. ⁠
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Please get in touch at editing@herbalreality.com to get involved in this paid opportunity to contribute case studies of your own.

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