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I love that herbalism connects humans with the wider nature, which we are ultimately a part of.
- Helen Barnett, Herbalist

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Schisandra is native to eastern Asian forests, sharing its home with animals facing population threats. Josef Brinckmann shares insight on the harvest and trade of schisandra species and initiatives that protect endangered forest inhabitants across China and Russia.⁠
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🔗Discover more via the link in bio
Arnica (Arnica montana L.)⁠
As a flower essence, arnica is known as “the flower of recovery”. It is used to support healing from an injury or trauma by connecting the parts of the self that have been fragmented by the shock or trauma.⁠
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🔗Discover more via the link in bio.⁠
✏️Illustration by @artist.forager
🍃Arnica (Arnica montana L.)⁠
Arnica has a long history of use as an anti-inflammatory and analgesic for bruises as well as rheumatic, muscle, and joint conditions.⁠
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🔗Discover more about Arnica via the link in our bio.
Chronic inflammation is a core component of chronic inflammatory disorders including cardiovascular, autoimmune and gastrointestinal disease. These conditions impact millions of individuals worldwide, contributing to a global epidemic. How can a holistic approach to the natural inflammatory process help to mitigate this crisis? ⁠
This article and podcast from @christineherbertherbalist examines ways to support the resolution of inflammation with the use of diet, herbs and lifestyle. ⁠
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🔗Discover via the link in bio.

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