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I love that herbalism connects humans with the wider nature, which we are ultimately a part of.
- Helen Barnett, Herbalist


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๐Ÿ”Ž RESEARCH SEEDS: Lion's Mane ๐Ÿ”Žโ 
In this article, we discuss and summarise the aims, methods, results, discussion and conclusion of this study, whose aim was to assess its effect on 50-80 year old people diagnosed with mild cognitive impairment and see if lionโ€™s mane improved the quality of their mind.โ 
Our aim is to simplify herbal science and make it accessible to all.โ 
โ†’ Read more. Link in bio.โ  โ 
๐Ÿ„ Lion's Mane (Hericium erinaceus) has a beautifully nourishing and calming quality, benefiting the brain, nervous, digestive and cardiovascular systems and owing to its perceived neuroprotective, gut-protecting, immunomodulating, antibacterial, antioxidant, anti-inflammatory, anti-ageing, liver-protecting, anti-cancer, hypoglycaemic and hypolipidemic activities.โ 
๐Ÿ‘‰ Read about its traditional uses and actions. Link in bio.
๐Ÿ„ Lion's Mane (Hericium erinaceus) - this wonderfully characterful shaggy fungus with its delicate cascading white โ€œteethโ€ has been consumed as a culinary and medicinal mushroom in the East for millennia and is now a major player on the functional food stage for its promising neuro-supportive qualities, amongst an array of other potential benefits.โ 
๐Ÿ‘‰ Read about its traditional uses and actions. Link in bio.
๐ŸŒ Inflammation: The global epidemic we should be worried about by Christine Herbert, herbalistโ 
In her book Inflammation, Christine Herbert discusses the complex networks which create chronic inflammation and the use of herbs and natural healing to strengthen them. โ 
Medicinal mushrooms are often used to treat inflammation and balance the immune system. This article shares herbal protocols for reducing inflammation.โ 
๐Ÿ‘‰ Link in bio.

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