A voice for
herbal medicine

We share traditional, scientific and practical insights written by experienced herbalists and health experts from the world of herbal medicine and natural health

← Back to Insights

Lavandula species at the interface of traditional use, quality challenge and clinical evidence

  • Dr. Banaz Jalil
    Dr. Banaz Jalil

    A pharmacist by training, with MSc and PhD degrees from UCL in Pharmacy and Pharmaceutical Sciences, Banaz Jalil has extensive experience in research on medicinal (food) and natural products, combining pharmaceutical sciences with health sciences. Since 2013, Dr Jalil’s research has focused on addressing global public health challenges using a multidisciplinary approach, including research on the quality and safety of medicinal and aromatic plants for different health conditions, sustainability, improving research reporting and outcomes (open research practices), and research on women’s health.

  • 9:25 reading time (ish)
  • Connecting quality, ethical trade and sustainability

From their research assessing pharmaceutical performance and phytochemical quality of Lavandula species products, Jalil and Heinrich highlight need for regulation, pharmacovigilance and education to uphold safety and efficacy.

Lavandula species at the interface of traditional use and clinical evidence

Lavandula Species At The Interface Of Traditional Use Quality Challenge And Clinical Evidence

Lavender is a highly valued aromatic and medicinal plant, appreciated in medicine, cosmetics, and related fields. Its production is central to the livelihoods of thousands of farmers worldwide (Figure 1). It grows best in sunny, well-drained areas and is commonly found in regions like the Mediterranean, southern Europe, and the United States (1). Lavandula, widely known as lavender, represents a diverse genus of flowering plants in the mint family (Lamiaceae) with deep roots in traditional medicine and growing relevance in modern scientific research. It’s known for its aromatic properties; Lavandula species has been used traditionally to treat restlessness, agitation, insomnia, and nervous intestinal discomfort (2). The flowers have also been used in infusions to treat asthma, cough, laryngitis and influenza. Lavender oil is used externally for scars and wound healing, as well as for insect bites and burns for its aroma, antimicrobial and analgesic properties (2).

However, as interest in plant-based therapies increases, the integration of traditional knowledge with scientific assessments introduces both opportunities and challenges. The Lavandula species provides a unique intersection between its traditional use, demands for high quality in Lavandula-derived products, and the pursuit of robust clinical evidence to confirm potential health benefits. 

Fine lavender oil (i.e. from Lavandula angustifolia Mill.) is the primary species used due to its pharmacological properties and clinical evidence. The up-to-date clinical evidence supports the beneficial use of lavender oil, internally, in oral dosage forms, and externally, such as in aromatherapy, for its anxiolytic effects, sleep disorders, antidepressant, antistress, sedative, and antistress effects in children and adults (3-6). 

Fine lavender oil is generally considered safe (GRAS) to be consumed in oral dosage or topical forms without serious adverse reports in the literature (5). However, in some recent reports, fine lavender oil could possess a weak potential for skin sensitisation effects (7). Therefore, the European regulation requires a warning statement on fine lavender oil content and labelling requirements within the list of cosmetic allergens. This is because of its linalool content, which, after oxidation, degrades to linalool hydroperoxides, potentially resulting in skin sensitisation.

Dr. Banaz Jalil

A pharmacist by training, with MSc and PhD degrees from UCL in Pharmacy and Pharmaceutical Sciences, Banaz Jalil has extensive experience in research on medicinal (food) and natural products,... Read more

Sign up to our newsletter

Sign up to our newsletter to receive the very latest in herbal insights.