Relaxing

Relaxing herbs help to relax excited, tense or rigid tissue states. They can help to ease spasms, muscular tightness and nervous overactivity by promoting softness and calm. They can be used in cases of stress, anxiety, muscular cramps or spasms. Relaxing herbs help to soothe inflammation and tension and support the nervous system to facilitate a calm state of balance.

Examples include lemon verbena (Aloysia citrodora), limeflower (Tilia spp) and jujube (Ziziphus jujuba).