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herbal medicine

We share traditional, scientific and practical insights written by experienced herbalists and health experts from the world of herbal medicine and natural health

John Douillard

John Douillard DC, CAP authored seven Ayurvedic health books with bestsellers Eat Wheat and The 3-Season Diet.

John Douillard
Ayurvedic lifestyle tips based on circadian rhythms

Ayurvedic lifestyle tips based on circadian rhythms

John Douillard explains how to incorporate ancient Ayurvedic rejuvenation techniques into our daily life.

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