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herbal medicine

We share traditional, scientific and practical insights written by experienced herbalists and health experts from the world of herbal medicine and natural health

5 herbs instead of anti-anxiety medications

Anxiety is prevalent amongst many people, especially after the rise of chronic stress. We...

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5 herbs instead of laxatives

Many of us will experience a bout of constipation at some point in our...

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Pain relief: Five analgesic herbs for external application

Many of us will experience pain at some point in our life. Here are...

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Save our antibiotics: 5 antibacterial herbs to fight infection

The overuse of antibiotics has meant that our pharmaceutical antibiotics do not work as...

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Sleep: How it works and herbs to support it

Healthy sleep is essential for all bodily systems, and crucial for mental and emotional...

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