Sperm increasing (shukra janana)

Shukra janana herbs are traditionally used in Ayurveda to enhance sperm production, strengthen reproductive tissues and support overall vitality. Their energetics are typically sweet, nourishing and stabilising, helping to build ojas and balance depleted vata dosha in the reproductive system.

Ashwagandha (Withania somnifera) offers grounding, strengthening, and adaptogenic qualities that improve stamina and support healthy sperm count. Safed musali (Asparagus adscendens), known for its rich, unctuous and rejuvenating nature, nourishes the reproductive tissues and enhances semen quality. Another valuable herb is kapikacchu (Mucuna pruriens), traditionally used to enhance sperm count and improve motility. Together, these herbs promote fertility and reproduction.