A voice for
herbal medicine

We share traditional, scientific and practical insights written by experienced herbalists and health experts from the world of herbal medicine and natural health

Ageing

Age, different stages of life and challenges mean our bodies are ever changing. Here we explore particular health concerns related to ageing.

“Aging is not lost youth but a new stage of opportunity and strength.” – Betty Friedan

Ageing
What has caused the rise of neurodegeneration and what can we do

What has caused the rise of neurodegeneration and what can we do?

This article explores factors contributing to the development of neurodegenerative disease and lifestyle and...

Social prescription: Loneliness and the elderly

Social prescription: Loneliness and the elderly

Connecting with other people is fundamental for wellbeing. Sadly this is something the elderly...

Growing flowers with healing powers: Easy to grow plants for the elderly

Growing flowers with healing powers: Easy to grow plants for the elderly

We share plants that are great for the elderly to grow, as well as...

Turmeric latte (Curcuma longa)

The Chinese herbal medicine approach to inflammation: Solving the “Turmeric Paradox”

Inflammation is the healing response of the body to tissue damage, and Chinese Herbal...

An Ayurvedic perspective on arthritis

An Ayurvedic perspective on arthritis

The seasonal change that takes place moving from the heat of summer to the...

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