Sleep inducing (Nidrajnana)
Nidrajnana are herbs that promote sound sleep. Examplwa include Tagarah (Valeriana wallichi) and Ashwagandha (Withania somnifera).
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Nidrajnana are herbs that promote sound sleep. Examplwa include Tagarah (Valeriana wallichi) and Ashwagandha (Withania somnifera).
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