Stops nausea (chhardi nigrahana)

Chhardi nigrahana herbs are used in Ayurveda to reduce nausea and vomiting by calming aggravated pitta and vata dosha, soothing the stomach. Their actions are typically cooling, aromatic, or gently warming, depending on the cause of emesis.

Fresh ginger (Zingiber officinale recens) is a classic remedy that settles the stomach and improves digestive coordination. Its use is well supported by research and is useful in pregnancy-related sickness. Pomegranate juice (Punica granatum) offers cooling, astringent support for pitta‑related nausea and dehydration. Cardamom (Elettaria cardamomum) provides aromatic, calming action that eases queasiness, the urge to vomit, and relaxes the upper digestive tract.