Slippery Elm

Slippery Elm photo

Ulmus fulva

Other Names: U. rubra, Red Elm, Indian Elm, Moose Elm

Soothing, nutritive and demulcent to all inflamed tissues with a dual action of soothing and astringing throughout the body.

Botanical Description

The elm is a small tree native to Northern parts of America, but is now naturalised across Europe. The tree produces a particularly rough bark and the leaves are also toothed with a rough surface and a fine layer of hair. The leaf buds are covered in a characteristic dense yellow ‘woolly’ fibres. It is the inner bark of the tree that is used medicinally.

How it Works

Slippery elm is a soothing, nutritive, demulcent that targets sensitive or inflamed mucous membranes throughout the body, but with a specific action on the skin and digestion. It is also an astringent and has the dual action of soothing and astringing inflamed linings. Slippery elm produces a mucilage that will coat inflamed linings, allowing any damaged tissue under the surface to regenerate and repair effectively. The mucilage produced by the plant also acts as an excellent bulk laxative in cases of chronic and acute constipation but also as a wound packer that will draw out heat and toxicity from inflamed wounds. It is the primary medicinal component of the plant and has a similar chemical composition to the mucilage present in linseed.

Into the Heart of Slippery Elm

The elm leaves and bark are classed as demulcents with anti-inflammatory activity that is focused within the digestive tract but also on the skin. It naturally contains a high level of mucilage that also helps to absorb and draw out excess heat and toxicity from wounds or inflamed mucous membranes encouraging effective wound repair mechanisms but also acting as a bulking agent. The bark was traditionally used as an external treatment for burns, ruptures, skin complaints and wounds and is considered to be naturally incredibly soothing and nourishing for the whole body.


Digestive: Indicated in any generalised inflammation of the digestive tract including gastritis, duodenal ulcers, hemorrhoids, constipation, diarrhea, dysentery and enteritis.

Skin: Indicated in skin inflammation and irritation, particularly burns, abrasions, scalds, inflamed wounds, boils, abscesses.


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