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Where is the herbal evidence?

Written by Simon Mills

Modern expectations for medicines are that they should have been thoroughly tested to make sure that they work and are safe. Doctors and health regulators use the term ‘evidence-based medicine’ (EBM) as their default for approving treatments. Although this principle does not always apply in medical practice, many say that herbal remedies have not met these standards and should not be recommended. Here we will address that charge and argue that the appropriate use of herbs is fully justified.

I am a Cambridge medical sciences graduate and have been a herbal practitioner in Exeter since 1977. In that time I have led the main professional and trade organizations for herbal medicine in the UK and served on Government and House of Lords committees. I have written standard textbooks used by herbal practitioners around the world, including with Professor Kerry Bone from Australia.

I was involved in academic work for many years, co-founding the University of Exeter pioneering Centre for Complementary Health Studies in 1987 (where we built a complementary research and postgraduate teaching programme from scratch), then at Peninsula the first integrated health course at a UK medical school, and the first Masters degree in herbal medicine in the USA, at the Maryland University of Integrative Health.

I am particularly fascinated by the insights we can distill from the millions of intelligent people who over many centuries needed plants to survive. Mostly I want to learn and share the old skills, to experience healing plants as characters, that can help us fend off ill health. My passion for offering people tools to look after themselves and their families has led me to work with the founders of the College of Medicine on pioneering national self care and social prescribing projects. I am now the College Self Care Lead and also Herbal Strategist at Pukka Herbs

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