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Summer Survival

Summer Survival photo

We're all making the most of the brighter, longer days. This summer we're looking at how herbs can help you stay cool and calm in the heat of the moment.

When we think of summer, we might think of festivals, picnics and generally lounging around in the sun. But, we might also be battling hay-fever, nursing sun-burn and hoping we have enough energy for our summer holidays. 

There are some key herbs that will help us to battle the symptoms of hay-fever, relieve the pain and irritation of sunburn and also keep our energy flowing during a festival. Check out our key articles to find out how herbs can help.  

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Delve deeper into the following herbs and articles to learn more about our topic in focus.

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